February 2019

Getting ready is the first and foremost step to enjoying a great detox. You can make the most of the benefits of your next detox by taking all your time to be prepared. Also, you will have a more pleasant experience and prevent a healing crisis by cleansing up your diet till the days when it’s time for your juice cleanse.

Have a look at the recommendation that follows.

1. Drink more water

Cleansing or detoxing reconnects you with your bodily needs. Dehydration is sometimes misunderstood as hunger so drink as much water as you can to keep your cells hydrated at all costs and eliminate the false hunger. Drinking water is also essential for getting you ready for your h2juice cleanse as it flows the nutrients to your cells.

2. Cut back on caffeine

To make the most of the juice cleanse, you need to have more alkaline stuff in your body. If you love drinking coffee or soda, you might want to cut down on these as they are acidic in nature. If you love coffee and you don’t wish to cut down on caffeine, you can try to have a low acid cold brew and go with matcha green tea to have a tad bit of caffeine in your diet without disturbing your body alkaline levels.

3. Consume more fruits and veggies

Increase your intake and begin adding more fruits and veggies into your diet by consuming at least a few servings of raw fruits and veggies.

4. Steer away from animal products

Before a day or two of your juice cleanse, try your level best to strictly pay heed to a plant based diet. In other words, no meat, no eggs, and no dairy products. If you eat more than a serving of animal products each day, try to cut that down in the same week before your juice cleanse begins. Your digestive system calls for more exertion when you consume animal products. It is a good practice to ease the burden on your digestive system so that it can level up once you begin your juice cleanse.

5. Get rid of the processed food

The sooner you stop adding processed food in your diet, the better it would be. Always read the labels on your food. If you don’t know how to pronounce something or reading something for the first time, chances are your body also won’t know how to process this. Always be wary of the junk that is disguised as healthy food and labeled as natural. And last but not the least, always eat organic food.

If traveling was free, you’d never anyone. But, factors like money and work always hold us back. Nonetheless, there are many ways to explore the world without packing your packs or booking your tickets to any place. This is because many marijuana strains in the market are named after many famous places around the world. The names have been originated from all kinds of muses like from movies and gangsters. So, explore the most famous marijuana strains named after the famous places in the world. And the best part is, you won’t have to be there physically to experience it all.

1. Paris

This renowned romantic haunt has won a plethora of hearts for many, many years. Amid its superb architecture, rich history, sidewalk cafes, surreal alleyways, and glittering lights, Paris never ceases to amaze people. There is a famous marijuana strain named after this city which is known as the Paris OG as it gives a calming and luxurious effect. This bulky, Indica dominant strain is ideal for night time uses, according to Applewood Recreational Dispensary. Paris OG gives away a sleepy, relaxing, and a tad bit euphoric and is perfect for those who are sleep deprived. They are available in lemon with subtle woody undertones. The composition of the strain is as follows:

18. THC: 18.08 percent
19. CBD 0.05 percent
20. Indica

2. Netherlands

Planning a trip to Holland in mind, try this jovial and energetic Dutch treat. This elevating and creative strain bears the unforgettable flavors of lime, pine, and eucalyptus. Try a few hits of this amazing treat and experience a cerebral high and then embrace the strong and full body sensation and feel. The composition of this strain is as follows:

20. THC 20.95 percent
21. Hybrid

3. Thailand

Thailand, a famous Southeast Asian haunt is famous for its beautiful rock formations that arise out of its crystal blue waters and the white beaches tend to stretch away for miles and miles. There is a strain named after this place known as Thai that takes you for an adventure of a lifetime and you don’t even have to leave your couch for that! The Thai strains uplift you with a soothing euphoria. It comes in earthy flavors. The composition for this strain is as follows:

74. THC 74.24 percent
75. CBD 0.18 percent
76. Sativa

Health insurance is very important in the US. Many schools require F-1 students to buy health insurance (also known as 留学生 保险). You are also recommended to buy health insurance after graduation, such as opt insurance (also knowns as opt保险). Some employers provide health insurance with employees. Remember to ask for your employer about health insurance before accepting an offer. The most common and traditional way to convert a student visa to a work visa is to apply for an H-1B visa. Since the H-1B visa application (also known as h1b 申请) and the H-1B lottery procedure (also known as h1b 抽签) are very complicated, you should always consider hiring an immigration lawyer (also known as 纽约移民律师) when you apply for an H-1B visa. In this article, we will list four main problems that should be aware of when choosing a medical insurance.

1. The scope of claims for insurance. The scope of Medicare claims will increase as the amount of insurance coverage increases. In general, the $100-$200/monthly plan will be more comprehensive.

2. Covered medical institutions. Students sometimes need to go to an off-campus hospital. Please understand the insurance coverage of the medical institution before purchasing insurance. Because the emergency department will be based on the principle of nearest treatment, if the hospital does not belong to the covered medical institution, it may pay a lot of medical expenses.

3. Is there a time or geographical limitation? Some medical insurance does not accept claims for winter and summer vacations and outside the United States. One of my friends reminds that students can purchase a non-compulsory off-campus accident insurance in addition to the school-stipulated insurance, providing basic security for personal travel or outings. In addition, many medical insurances in the United States do not cover Dental Care and Maternity Care. If you think you need it, please purchase specialized dental insurance. For some medical services, many insurance plans stipulate certain payment limits, such as restrictions on hospital fees, doctors, surgery fees, anesthesia fees, and psychotherapy fees.

4. Can insurance follow people? Transferring to school in the United States is very common. What students need to know is that if you plan to transfer to school, you can cancel the medical insurance you purchased before, or you can follow the transfer to the school you are going to.