A List of Foot Complaints and How to Treat Them

Our feet must endure a lifetime of punishment, while supporting our entire body, and it is no surprise that the feet do require medical attention from time to time. The older we get, the more likely we are to develop foot issues, and with that in mind, here are a few of the common foot conditions, along with treatments.

  • Heal Pain – The medical term is Plantar Fasciitis, and this condition is common among Australian people, who spend the majority of their time standing, and the best treatment for a heel spur is usually orthotic shoe inserts, which give vital support. This condition is normally at its most painful first thing in the morning, as your heel ligaments contract, and by wearing the right heel support, this will be enough to provide extra support and relieve the pain.
  • Achilles Tendonitis – This condition affects the back of the heel, and is caused by inflammation of the Achilles Tendon, which happens to be the longest tendon in the human body and it connects our heel to our calf muscles. Often, the problem is compounded as the person has to walk a lot when working, and should you feel that you have an inflamed Achilles tendon, you are best advised to seek out a professional practitioner of orthotics.
  • Fallen Arches – Known as flat feet, fallen arches result in lack of support, and the ankle tends to roll inwards, as it cannot handle the weight, yet with a specially formed insoles that help to support the arches, this condition can be resolved. There are online suppliers of special orthotic insoles, and they can easily be found with an online search, where you can find remedies for all of the above foot conditions.
  • Excess Pronation – Over pronation can be caused by many things; it might be that you are standing all day, or you use your feet to control machinery, and with online suppliers of top-quality orthotic footwear insoles, you can quickly find relief. Pronation is perfectly natural, and it is only when the pronation is too much that you need a special orthotic insole to correct the problem.
  • Sever’s Disease – Heel pain that is experienced by a child could be caused by Sever’s disease, which normally affects children between the ages of 8-14 years old. The child’s body is continually growing, and this can cause an uncomfortable pain under the heel, and if the heel bone is not yet fully developed and is subjected to excessive activity, which might be caused by playing sports.

If you have a problem with your feet, rather than simply putting up with the pain, you are advised to seek the opinion of an orthotic specialist, who can examine your feet and make some treatment recommendations. There are online companies that offer a range of orthotic insoles, and with a Google search, you can easily find a local supplier of the right product for your foot condition.