Everything You Need to Know About Naturally Whitening Your Teeth

Ageing is an inevitability for every living being in the world. Your body begins to creak when you move, you find yourself going to bed earlier, and your teeth begin to turn horrid shades of yellow. Nobody likes having yellow teeth, though. They’re not the most pleasant thing to look at and they tend to make people feel a bit self conscious. Luckily, there are some great natural techniques to use to whiten your teeth at home. Keep reading to learn how to whiten your teeth before you head to the dentist to help you out.

Hydrogen Peroxide

Hydrogen peroxide is the natural enemy of bacteria. But, did you know that it can also be used as a natural teeth whitener? Actually, there are a significant amount of corporate companies that use hydrogen peroxide in their over the counter teeth whitening products. Just be mindful not to swallow any of the hydrogen peroxide while you’re swishing it around because it could actually make you extremely sick.

Oil Pulling

Oh, the endless uses of coconut oil. It seems like there are 1,000 uses for this incredible natural gift. And oil pulling is one of those uses. Coconut oil has the ability to pull all of the bacteria and toxins out of your mouth, and the process is extremely simple. All you need to do is swish about a spoonful of coconut oil around your mouth for approximately 15-20 minutes each day. Just remember to spit the coconut oil into the trashcan when you’re done because it could solidify in your drain and cause a horrible clog.


Before your teeth get to the point where you need to start using natural remedies for teeth whitening, or ultimately, seek the help of a dentist, you can do something to prevent your teeth from getting yellow. Follow these simple steps and attempt to stop the yellowing of your teeth:

  • Avoid foods that stain, such as coffee, strawberries, and red wine.
  • Stop smoking! Not only is it horrible for your teeth, but it’s detrimental to your health, as well.

Seek Professional Help

A lot of times, at-home remedies don’t have the desired effect that professional teeth whitening can provide. If you’ve tried a bunch of home remedies, but you’re not seeing any results, look into the teeth whitening cost at Bond Street Dental to help make your smile beautifully white once again!

Taking care of your teeth properly is essential to your overall health. With that in mind, make sure that you’re making regular visits to the dentist, brushing twice daily, and flossing on an everyday basis. You’ll end up thanking yourself when you begin to look in the mirror and notice that you love your smile again!